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Living Lean Proudly Supports:
Orinda Baseball Association

Orinda Annual Car Show

Oakland Childrens Hospital

Shelters Inc



Meet our trainers!
Trainer Profiles


 

Sheena

Personal Training in the East Bay

Are you looking for an Exercises Program that goes beyond the class itself? Here at Living Lean we understand that fitness is a process. That’s why we’ve designed a fully customizable nutrition and exercise program, which makes that process as efficient and enjoyable as possible. So, whatever you next fitness goal may be, we can help you get there.

Living Lean is a full service Fitness Program that is highly effective in achieving weight loss, strength gain, body sculpting, and almost any other fitness goal you might have. We are located in the East Bay Area and provide Personal Training in our private gyms at the following locations:

Location 1:
2 Theater Square
Orinda Ca. 94563
(925) 360-7051

Location 2:
Oakland Personal Trainer
1955 Mountain Blvd. Suite 103
Oakland, CA
(Montclair Village)
(510) 545-9570

Location 3:
Danville Personal Trainers
145 E. Prospect
Danville, CA 94526

Our gyms & exercises programs operate 7 days a week and have members from the folliwng cities:
Orinda
Lafayette
Walnut creek
Oakland
Piedmont
Alamo
Danville

(Click Here to View our Current Class Schedules)

  • Spin Classes
  • Strength Training
  • Yoga
  • Dance
  • Kickboxing
  • Body Sculpting
  • Weight training
  • Core Strength
  • Aerobics
  • Athletic Circuit Training
  • Kick Boxing
  • Running Club
  • Biking Club
  • Pilates

The Living Lean Program
While each program that we design is fully customized to fit your specific needs, they all include the following essential elements.

  • Customized Exercise Plan
  • Customized Menu Plan
  • Weekly Body Fat Testing
  • Weekly Nutrition and Exercise Consultation
  • Personal Strength Training
  • Personal Cardiovascular Training
    Find out more

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Article in the September 2011 issue of The Orinda News

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November Move of the Month


 
             
         
      Living Lean
Theatre Square in Orinda, Montclair Village in Oakland
925-360-7051
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